four sundays of yin
rest + reset
August -September 2025
Four Sundays to move slowly into stillness and release.
Where: Marou Home, Maroubra
When: Sundays 7:15pm. August 17th, 24th, 31st & September 7th
Come as you are, every part of you is welcome here.
What is yin?
Yin is a slow dance with stillness, where gentle holds reach deep into the body’s quiet spaces: the fascia, joints, and connective tissue.
It’s a practice of surrender, inviting you to soften and be fully present in the calm.
You don’t have to be bendy.
You just need to be.
Yin invites you to stay, soften, and let gravity do the work.